NIce Running Breakfast

Even if  I didn't run today, I had a very nice breakfast: A self-made muesli

I started with oats, then added some sesame seeds, some almonds, some sundflower seeds, some coco plus some roasted soy beans.

Then I also added fruit, like grapes here. Of course bananas, melon or any berrys go well, too. Then you add some soy milk, soy yoghurt, rice milk or anything you have and Voilá!

Bon Appetit!

P.S. That's what I'll be having tomorrow morning before the long run. Hmmm... I wish it was morning already!

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