At least until now I'm able to stick to my 30 day trial more or less. It's not exactly easy (I had a very weak day on fiday) as I eat even more than before and after all I have to see the Christmas Market downtown almost daily and the sell so nice sweet stuff: sugary almonds and other nuts, gingerbread, gummibears and wafers with cream. *sob*
Luckily, I found a very nice substitute for me: they also have nice fishy stuff: fried fish, calamaries and so on. It's not exactly the healthiest food you can imagine but at least it is not sweet. They also have nice rolls filled with cheese and bacon.
At length, I found out that I tend to eat food that contains a lot more fat than before I limited the sweets to an absolute minimum. So this may be a hint on the new 30 day trial in January.Fortunately, I also found so many 'good' sweets in a health food shop close by. You can't say that they're cheap but they are definitely healthy. Some of them are also almost fat-free. But the nice and tasty ones do contain a lot of nuts and therefore, a lot of fat. But as we learned already unsaturated fats from nuts are not really bad.
After writing so much about food I am hungry. See you soon!